U.S. Beef Steak Salad

This steak salad is hearty enough to serve as a full meal for lunch or dinner, and has tons of flavor. Steak is pan seared and sliced thinly, then paired with greens, couscous, blue cheese, dried cranberries, pumpkin seeds and a mustard vinaigrette dressing.

us beef steak salad

Serving Size: 2

Cooking Time:35 minutes

Ingredients

500 g U.S. beef short loin

20 ml olive oil

Salt and freshly ground black pepper to taste

2 baby lettuce, halved

20 g baby spinach

20 g baby arugula

20 g beetroot leaves

150 g Couscous, soaked in 200 ml of hot water for 5 mins

60 g blue cheese, crumbled

50 g dried cranberries

20 g pumpkin seeds

Dressing

10 g Dijon mustard

15 g yogurt

50 ml red vinegar

100 ml olive oil

Instructions

  1. Rub the U.S. beef short loin with olive oil and generously season with salt and black pepper.
  2. Sear in a hot frying pan on high heat for 4 to 5 minutes (2 ½ minutes on each side).
  3. Set aside and allow to rest for 4 to 5 minutes, then slice thinly.
  4. In the same pan, sear the baby lettuce halves for 1 minute until slightly browned. Season with salt and black pepper.
  5. Assemble all the greens and couscous in a wide salad bowl and top with steak slices, blue cheese crumbles, dried cranberries, and a sprinkle of pumpkin seeds.

Dressing

  • In a bowl, emulsify all the ingredients together using the hand blender. Season with salt and black pepper.

 

     This tasty salad can be served with a slice of country bread and charred grape tomatoes on the side.