Craving a great steak? Try this irresistible recipe: Chuck Eye beef steaks brushed with molasses and served with caramelized onions. A delicious combination you won’t want to miss!
Blackstrap Steaks with Caramelized Onions
Blackstrap Steaks with Caramelized Onions
INGREDIENTS
- 4 USA beef Chuck Eye or Ranch Steaks
- 1/4 cup molasses
- 2 tablespoons Worcestershire sauce
- 1 tablespoon balsamic vinegar
- Salt
- Fresh basil sprigs
Carmelized Onion Relish:
- 1-1/2 cups chopped sweet onion
- 3/4 cup chopped red bell pepper
- 2 tablespoons thinly sliced fresh basil
- 2 tablespoons toasted pine nuts
- 1 tablespoon balsamic vinegar
- 1/2 teaspoon black pepper
No. Servings:
4
Cooking time:
40 Min
INSTRUCTIONS
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To prepare Caramelized Onions, spray medium nonstick skillet with nonstick cooking spray. Heat over medium to medium-high heat until hot. Add onion; cook 5 to 7 minutes, stirring frequently. If necessary, re-spray skillet with cooking spray. Add bell pepper; continue cooking 3 to 5 minutes or until onions are browned and bell pepper is crisp-tender, stirring frequently. Stir in sliced basil, pine nuts, 1 tablespoon vinegar and black pepper. Season with salt, as desired; keep warm.
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Meanwhile combine molasses, Worcestershire sauce and 1 tablespoon vinegar in small bowl.
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Heat a second large nonstick skillet over medium heat until hot. Season steaks with black pepper. Place steaks in the pan; cook 9 to 11 minutes (ranch steaks, 8 to 11 minutes) for medium rare (63°C) to medium (71°C) doneness, turning occasionally and brushing with molasses mixture during the last 3 to 4 minutes of cooking.
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Season steaks with salt, as desired; serve with caramelized onions. Garnish with basil sprigs, if desired.
Enjoy!
*Courtesy of Beef It’s What’s For Dinner.
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