BEEF STIR-FRY WITH COUSCOUS : The Marbled Meat Club

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BEEF STIR-FRY WITH COUSCOUS

BEEF STIR-FRY WITH COUSCOUS

A satisfying stir fry that comes together in a flash. Sliced lean Sirloin Steak is skillet-cooked with veggies in a tangy barbecue sauce, then served over a bed of beef-flavored couscous.

INGREDIENTS

500 grams Top Sirloin Steak Boneless steaks, cut 2,5 cm thick

1 can (approx.500 ml) beef broth

1 cup dry couscous

1 tablespoon olive oil

1 medium red bell pepper, cut into 0,6 cm thick strips

1/2 cup coarsely chopped Vidalia or other sweet onion

1/2 cup prepared honey-Dijon barbecue sauce

1 tablespoon chopped fresh parsley

Parsley sprigs

No. Servings:

2

Cooking time:

40 minutes

INSTRUCTIONS

  1. Trim fat from beef To Sirloin Steak. Cut steak lengthwise in half and then crosswise into 0,6 cm thick strips; set aside.
  2. In medium saucepan, bring beef broth to a boil. Stir in couscous; cover pan and remove from heat.
  3. In large nonstick skillet, heat oil over medium-high heat until hot. Add beef, 1/2 at a time, and stir-fry 1 to 2 minutes or until outside surface is no longer pink. Remove from skillet with slotted spoon; keep warm.
  4. In same skillet, stir-fry bell pepper and onion 2 to 3 minutes or until crisp-tender. Return beef to skillet; stir in barbecue sauce. Cook and stir 1 to 2 minutes or until heated through. Arrange beef mixture on couscous; sprinkle with chopped parsley. Garnish with parsley sprigs.

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