A satisfying stir fry that comes together in a flash. Sliced lean Sirloin Steak is skillet-cooked with veggies in a tangy barbecue sauce, then served over a bed of beef-flavored couscous.
Beef Stir-Fry With Couscous
Beef Stir-Fry With Couscous
INGREDIENTS
500 grams Top Sirloin Steak Boneless steaks, cut 2,5 cm thick
1 can (approx.500 ml) beef broth
1 cup dry couscous
1 tablespoon olive oil
1 medium red bell pepper, cut into 0,6 cm thick strips
1/2 cup coarsely chopped Vidalia or other sweet onion
1/2 cup prepared honey-Dijon barbecue sauce
1 tablespoon chopped fresh parsley
Parsley sprigs
No. Servings:
2
Cooking time:
40 minutes
INSTRUCTIONS
- Trim fat from beef To Sirloin Steak. Cut steak lengthwise in half and then crosswise into 0,6 cm thick strips; set aside.
- In medium saucepan, bring beef broth to a boil. Stir in couscous; cover pan and remove from heat.
- In large nonstick skillet, heat oil over medium-high heat until hot. Add beef, 1/2 at a time, and stir-fry 1 to 2 minutes or until outside surface is no longer pink. Remove from skillet with slotted spoon; keep warm.
- In same skillet, stir-fry bell pepper and onion 2 to 3 minutes or until crisp-tender. Return beef to skillet; stir in barbecue sauce. Cook and stir 1 to 2 minutes or until heated through. Arrange beef mixture on couscous; sprinkle with chopped parsley. Garnish with parsley sprigs.
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