Get ready for the Lefkara Country Run & Vertical Challenge! This sandwich is your perfect ally: protein-packed beef , egg , and fresh spinach all come together in a delicious, light, and energy-boosting sandwich
Beef and Spinach Breakfast Sandwich
Beef and Spinach Breakfast Sandwich
INGREDIENTS
- 340 gr. ounces U.S leftover cooked beef
- 4 eggs or 1 cup egg substitute
- 1/2 cup chopped fresh baby spinach
- 1/2 cup diced tomatoes
- Salt and pepper
- 4 slices reduced-fat Swiss cheese
- 4 whole wheat round thin sandwich breads
No. Servings:
4
Cooking time:
20 Min
INSTRUCTIONS
✏ COOKING INSTRUCTIONS:
- Combine eggs, spinach and tomato in medium bowl. Spray large nonstick skillet with cooking spray; heat over medium-high heat until hot. Add egg mixture; cook 2 to 4 minutes or until eggs are almost set, stirring occasionally. Sprinkle with salt and pepper, if desired.
- Divide egg mixture into 4 separate portions in pan. Evenly top with cheese and beef. Remove from heat and cover. Let stand 1 to 2 minutes or until cheese is melted.
- Place one egg portion on bread bottoms. Close sandwiches; serve immediately.
Enjoy!
*Courtesy of Beef It’s What’s For Dinner.