Get ready for the Lefkara Country Run & Vertical Challenge! This sandwich is your perfect ally: protein-packed beef , egg , and fresh spinach all come together in a delicious, light, and energy-boosting sandwich
Beef and Spinach Breakfast Sandwich (DUPLICATE)
Beef and Spinach Breakfast Sandwich (DUPLICATE)
INGREDIENTS
🍴 INGREDIENTS:
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340 gr. ounces U.S leftover cooked beef
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4 eggs or 1 cup egg substitute
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1/2 cup chopped fresh baby spinach
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1/2 cup diced tomatoes
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Salt and pepper
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4 slices reduced-fat Swiss cheese
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4 whole wheat round thin sandwich breads
No. Servings:
4
Cooking time:
20 Min
INSTRUCTIONS
COOKING INSTRUCTIONS:
1. Combine eggs, spinach and tomato in medium bowl. Spray large nonstick skillet with cooking spray; heat over medium-high heat until hot. Add egg mixture; cook 2 to 4 minutes or until eggs are almost set, stirring occasionally. Sprinkle with salt and pepper, if desired.
2. Divide egg mixture into 4 separate portions in pan. Evenly top with cheese and beef. Remove from heat and cover. Let stand 1 to 2 minutes or until cheese is melted.
3. Place one egg portion on bread bottoms. Close sandwiches; serve immediately.
Enjoy!