{"id":13045,"date":"2020-07-21T12:56:20","date_gmt":"2020-07-21T10:56:20","guid":{"rendered":"https:\/\/www.usa-beef.org\/recipe\/biftecks-de-paleron-braises-aux-lentilles-savoureuses\/"},"modified":"2026-08-17T16:47:02","modified_gmt":"2026-08-17T14:47:02","slug":"biftecks-de-paleron-braises-aux-lentilles-savoureuses","status":"publish","type":"recipe","link":"https:\/\/www.usa-beef.org\/fr\/recipe\/biftecks-de-paleron-braises-aux-lentilles-savoureuses\/","title":{"rendered":"Biftecks de paleron brais\u00e9s aux lentilles savoureuses"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Cette recette est une excellente source de fibres, de prot\u00e9ines, de niacine, de vitamine B6, de vitamine B12, de fer, de s\u00e9l\u00e9nium et de zinc.<\/p>\n","protected":false},"featured_media":0,"template":"","categories":[],"tags":[],"class_list":["post-13045","recipe","type-recipe","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Biftecks de paleron brais\u00e9s aux lentilles savoureuses - USMEF Europe<\/title>\n<meta name=\"description\" content=\"Si vous n\u2019avez pas l\u2019habitude de manger des l\u00e9gumineuses ou si vous en avez assez de toujours cuisiner la m\u00eame chose, essayez ces biftecks de paleron brais\u00e9s aux lentilles savoureuses. 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