{"id":12731,"date":"2020-07-24T10:22:22","date_gmt":"2020-07-24T08:22:22","guid":{"rendered":"https:\/\/www.usa-beef.org\/recipe\/boeuf-effiloche-mijote-au-whisky-et-a-la-melasse\/"},"modified":"2026-08-27T18:10:42","modified_gmt":"2026-08-27T16:10:42","slug":"boeuf-effiloche-mijote-au-whisky-et-a-la-melasse","status":"publish","type":"recipe","link":"https:\/\/www.usa-beef.org\/fr\/recipe\/boeuf-effiloche-mijote-au-whisky-et-a-la-melasse\/","title":{"rendered":"B\u0153uf effiloch\u00e9 mijot\u00e9 au whisky et \u00e0 la m\u00e9lasse"},"content":{"rendered":"\n

INFORMATIONS NUTRITIONNELLES <\/p>\n\n

Informations nutritionnelles par portion : 363 calories ; 8 g de mati\u00e8res grasses (3 g de graisses satur\u00e9es ; 3 g de graisses monoinsatur\u00e9es) ; 84 mg de cholest\u00e9rol ; 725 mg de sodium ; 31 g de glucides ; 5,0 g de fibres ; 31 g de prot\u00e9ines ; 5,5 mg de niacine ; 0,5 mg de vitamine B6 ; 1,6 \u00b5g de vitamine B12 ; 4,9 mg de fer ; 31,8 \u00b5g de s\u00e9l\u00e9nium ; 5,0 mg de zinc ; 116,1 mg de choline.Cette recette est une excellente source de fibres, de prot\u00e9ines, de niacine, de vitamine B6, de vitamine B12, de fer, de s\u00e9l\u00e9nium, de zinc et de choline.<\/p>\n","protected":false},"featured_media":4538,"template":"","categories":[],"tags":[],"class_list":["post-12731","recipe","type-recipe","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nSlow-Cooked Whiskey-Molasses Shredded Beef : The Marbled Meat Club<\/title>\n<meta name=\"description\" content=\"Prepare slow-cooked whiskey-molasses shredded beef with deep sweet and 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