{"id":11436,"date":"2020-07-27T09:54:56","date_gmt":"2020-07-27T07:54:56","guid":{"rendered":"https:\/\/www.usa-beef.org\/morceaux-alternatifs-hampe\/"},"modified":"2026-08-17T10:03:22","modified_gmt":"2026-08-17T08:03:22","slug":"morceaux-alternatifs-hampe","status":"publish","type":"post","link":"https:\/\/www.usa-beef.org\/fr\/morceaux-alternatifs-hampe\/","title":{"rendered":"Morceaux alternatifs : hampe"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>La hampe<\/strong> ou <strong>Hanger Steak<\/strong> est l\u2019un des \u00ab flat steaks \u00bb et correspond \u00e0 une bande de viande \u00e9paisse provenant de la partie inf\u00e9rieure du b\u0153uf. Elle \u00ab pend \u00bb (d\u2019o\u00f9 son nom) entre les c\u00f4tes et le faux-filet. Elle fait partie du diaphragme et, comme l\u2019onglet, elle est pleine de saveur mais peut \u00eatre dure si elle n\u2019est pas pr\u00e9par\u00e9e correctement.  <\/p>\n\n<p class=\"wp-block-paragraph\">La hampe a une texture fibreuse, id\u00e9ale pour de nombreux plats comme les <strong>fajitas<\/strong> ou le <strong>bulgogi<\/strong>. Bien que vous puissiez utiliser presque n\u2019importe quelle m\u00e9thode pour pr\u00e9parer la hampe, elle a tendance \u00e0 se dess\u00e9cher et \u00e0 durcir lorsqu\u2019elle est expos\u00e9e \u00e0 une chaleur s\u00e8che. Lorsqu\u2019elle est <strong>grill\u00e9e<\/strong> ou <strong>pass\u00e9e sous le gril<\/strong>, il faut d\u2019abord utiliser une <strong>marinade<\/strong> pour la garder moelleuse. C\u2019est un steak tr\u00e8s savoureux, et vous l\u2019appr\u00e9cierez vraiment tant que vous le pr\u00e9parez correctement.   <\/p>\n\n<p class=\"wp-block-paragraph\">Vous pouvez essayer notre recette <a href=\"https:\/\/www.usa-beef.org\/for-eaters\/beef-recipes\/beef-hanging-tender-tataki-with-kimchi-sauce\/\">Tataki de hampe de b\u0153uf avec sauce kimchi<\/a> ou laisser ci-dessous un commentaire avec votre propre recette.<\/p>\n\n<p class=\"wp-block-paragraph\">Pour d\u00e9couvrir d\u2019autres morceaux de b\u0153uf, consultez <a href=\"https:\/\/www.usa-beef.org\/for-chefs\/main-cuts-beef\/\">ici<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La hampe (Hanging Tender Steak ou Hanger Steak) est l\u2019un des \u00ab flat steaks \u00bb et correspond \u00e0 une bande de viande \u00e9paisse provenant de la partie inf\u00e9rieure du b\u0153uf. Elle \u00ab pend \u00bb (d\u2019o\u00f9 son nom) entre les c\u00f4tes et le faux-filet. <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[61],"tags":[],"class_list":["post-11436","post","type-post","status-publish","format-standard","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Morceaux alternatifs : hampe - USMEF Europe US Beef<\/title>\n<meta name=\"description\" content=\"Savez-vous de quel morceau de b\u0153uf il s\u2019agit, la hampe ? Pleine de saveur, mais elle doit \u00eatre cuite correctement et, parfois, doit d\u2019abord \u00eatre marin\u00e9e.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.usa-beef.org\/fr\/morceaux-alternatifs-hampe\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Morceaux alternatifs : hampe - USMEF Europe US Beef\" \/>\n<meta property=\"og:description\" content=\"Savez-vous de quel morceau de b\u0153uf il s\u2019agit, la hampe ? 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