{"id":11396,"date":"2020-07-27T09:56:28","date_gmt":"2020-07-27T07:56:28","guid":{"rendered":"https:\/\/www.usa-beef.org\/coupes-alternatives-hampe\/"},"modified":"2026-08-17T09:59:21","modified_gmt":"2026-08-17T07:59:21","slug":"coupes-alternatives-hampe","status":"publish","type":"post","link":"https:\/\/www.usa-beef.org\/fr\/coupes-alternatives-hampe\/","title":{"rendered":"Coupes alternatives : hampe"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">La <strong>hampe<\/strong> est une pi\u00e8ce de b\u0153uf issue du plate. Elle est longue, plate et appr\u00e9ci\u00e9e pour sa saveur plut\u00f4t que pour sa tendret\u00e9. Elle ne doit pas \u00eatre confondue avec la <strong>bavette<\/strong>, une pi\u00e8ce adjacente g\u00e9n\u00e9ralement similaire, situ\u00e9e plus pr\u00e8s de l\u2019arri\u00e8re-train de l\u2019animal.  <\/p>\n\n<p class=\"wp-block-paragraph\">La hampe interne comme la hampe externe correspondent \u00e0 la partie par\u00e9e et d\u00e9soss\u00e9e du muscle du diaphragme, attach\u00e9e aux 6e \u00e0 12e c\u00f4tes sur la face inf\u00e9rieure du short plate. Ce steak est recouvert d\u2019une membrane r\u00e9sistante qu\u2019il convient de retirer avant la cuisson. <\/p>\n\n<p class=\"wp-block-paragraph\">La hampe est la pi\u00e8ce de choix pour pr\u00e9parer<strong> des <em>fajitas<\/em>, de l\u2019<em>arrachera<\/em>, des Cornish pasties, des saut\u00e9s chinois, du <em>churrasco<\/em> et une sauce bolognaise<\/strong>.<\/p>\n\n<p class=\"wp-block-paragraph\">Pour limiter la fermet\u00e9 et ajouter de la saveur, les hampes sont souvent <strong>marin\u00e9es<\/strong> avant d\u2019\u00eatre <strong>grill\u00e9es<\/strong> ou <strong>saisies \u00e0 la po\u00eale<\/strong> tr\u00e8s rapidement, ou cuites tr\u00e8s lentement, g\u00e9n\u00e9ralement <strong>brais\u00e9es<\/strong>. Elles sont g\u00e9n\u00e9ralement tranch\u00e9es \u00e0 contre-fibre avant d\u2019\u00eatre servies afin de maximiser la tendret\u00e9. <\/p>\n\n<p class=\"wp-block-paragraph\">Vous pouvez consulter cette<a href=\"https:\/\/www.usa-beef.org\/for-eaters\/beef-recipes\/parmesan-pomegranate-skirt-salad\/\"> recette de hampe<\/a>. Ou laisser ci-dessous un commentaire avec votre propre recette. <\/p>\n\n<p class=\"wp-block-paragraph\">Pour d\u00e9couvrir d\u2019autres coupes de b\u0153uf, consultez <a href=\"https:\/\/www.usa-beef.org\/for-chefs\/main-cuts-beef\/\">ici<\/a>.<\/p>\n\n<p class=\"wp-block-paragraph\">Photo : <a href=\"https:\/\/www.flickr.com\/photos\/arndog\/\"><strong>Arnold Gatilao<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La hampe est une pi\u00e8ce de b\u0153uf issue du plate. Elle est longue, plate et appr\u00e9ci\u00e9e pour sa saveur plut\u00f4t que pour sa tendret\u00e9. Elle ne doit pas \u00eatre confondue avec le bavette d\u2019aloyau, une pi\u00e8ce adjacente g\u00e9n\u00e9ralement similaire, situ\u00e9e plus pr\u00e8s de l\u2019arri\u00e8re-train de l\u2019animal.  <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[61],"tags":[],"class_list":["post-11396","post","type-post","status-publish","format-standard","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Coupes de b\u0153uf : hampe - USMEF Europe B\u0153uf am\u00e9ricain<\/title>\n<meta name=\"description\" content=\"Savez-vous tout ce que vous pouvez faire avec une hampe de b\u0153uf ? 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