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KID-FRIENDLY BEEF & CHEESE MEATBALLS

Ingredients

  • 1/2 onion
  • 3 tablespoons olive oil
  • 2 cloves garlic
  • 600 grams of ground beef
  • 150 grams ricotta cheese
  • Fresh parsley and basil
  • 1 beaten egg
  • Salt and pepper
  • Bread crumbs
  • 1 cup of tomato sauce
  • Parmesan  cheese to grate

No. Servings: 4 servings

Cooking time: 45 minutes

KID-FRIENDLY BEEF & CHEESE MEATBALLS

Preparation:

  • In a large skillet cook onion and garlic in 1 tablespoon of the olive oil for 8 minutes or until tender.
  • In a large bowl combine beaten eggs, bread crumbs, onions, ground beef, the ricotta cheese, parsley, basil, salt and pepper. Mix to form a uniform mass.
  • Make medium-sized meatballs and fry in a pan with 2 tablespoons of olive oil.
  • In a very large pan bring the tomato sauce to a boil. Add a bit of sugar, salt and pepper.
  • Add the meatballs to the pan and simmer for 5 minutes.
  • You can garnish with Grana Padano cheese and basil.

Nutrition Facts

Each one: 331 calories, 20g fat (7g saturated fat), 75mg cholesterol, 550mg sodium, 19g carbohydrate (7g sugar, 3g fiber), 16g protein, 2mg iron,  37mg magnesium.

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